We have between 5,000 and 60,000 thoughts every day. Left unguarded, thoughts can create a myriad of mental, emotional and physical conditions. Left unguarded, our thoughts can make it very difficult to move forward in life, especially after experiencing a significant loss. It is therefore beneficial to understand how thoughts work, how thoughts impact on…

In 2000 I was honoured to be deployed with the New Zealand Deforce on the peacekeeping mission to East Timor. East Timor had been under foreign rule through most of its history, and most recently it had been under Indonesian control. Most of the East Timorese wanted to become independent, but there were groups who…

We attended the Positive Aging Expo last weekend, and were impressed with the number and variety of groups and agencies represented. It’s a catchy title – ‘Positive Ageing’. It captures the opportunities available to people despite reaching and surpassing their SuperGold card eligibility date; places to live, places to go, activities to do, groups to…

A Dying Art… People have recently been shocked by the announcement of cuts to TV News at Newshub, and then by the announcement that there would be cuts at TVNZ. I suppose we shouldn’t be at all surprised; an institution funded by advertising revenue is always going to be at the mercy of the mighty…